A traditional, hearty recipe for slow-cooked red beans and rice, seasoned with the ‘holy trinity’ of Cajun cooking.
Author:Leo Hartwell
Prep Time:20 min
Cook Time:3 hours
Total Time:3 hours 20 min
Yield:6 servings
Category:Dinner
Method:Stovetop Simmering
Cuisine:Cajun
Diet:Low Fat
Ingredients
Scale
1 pound dried red kidney beans, rinsed and picked over
6 cups chicken broth (or vegetable broth for vegetarian)
1 large onion, chopped
1 green bell pepper, chopped
2 celery stalks, chopped
4 cloves garlic, minced
1/2 pound smoked sausage (Andouille or Kielbasa), sliced (optional)
1 teaspoon dried thyme
1 bay leaf
1/2 teaspoon cayenne pepper (adjust to taste)
1 teaspoon salt
1/2 teaspoon black pepper
3 cups cooked white rice, for serving
Instructions
Place the rinsed beans in a large pot or Dutch oven. Cover with water by about two inches and soak overnight, or use a quick soak method (boil for 2 minutes, then let stand covered for 1 hour). Drain the beans.
Add the minced garlic and optional sausage to the pot. Cook until the sausage is browned, about 5 minutes. Drain off excess fat if necessary.
Return the drained beans to the pot. Add the chicken broth, thyme, bay leaf, cayenne pepper, salt, and black pepper.
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 2 to 3 hours, stirring occasionally. The beans should become very tender and the liquid should thicken into a gravy-like consistency. Remove the bay leaf before serving.
Serve the red beans hot over individual portions of cooked white rice.
Notes
For a vegetarian version, omit the sausage and use vegetable broth. Add 1 teaspoon of smoked paprika for depth of flavor.
To make this a one-pot meal using a slow cooker, combine all ingredients (except rice) in the slow cooker. Cook on low for 6 to 8 hours or on high for 3 to 4 hours.
If the beans are too thick, add a little water or broth until you reach your desired consistency.