Cottage Cheese Banana Muffins
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Bake moist, protein-rich muffins using cottage cheese and ripe bananas for a satisfying breakfast or snack.
- Author: Ahazzam
- Prep Time: 15 min
- Cook Time: 20 min
- Total Time: 35 min
- Yield: 12 muffins
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 1 1/2 cups all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 cup mashed ripe bananas (about 3 medium)
- 1/2 cup cottage cheese (small curd preferred)
- 1/4 cup melted unsalted butter or oil
- 1/2 cup granulated sugar
- 1 large egg
- 1 teaspoon vanilla extract
- Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease well.
- In a medium bowl, whisk together the flour, baking soda, baking powder, salt, and cinnamon. Set aside.
- In a large bowl, combine the mashed bananas, cottage cheese, melted butter or oil, sugar, egg, and vanilla extract. Mix until just combined.
- Add the dry ingredients to the wet ingredients. Mix gently with a spatula until just combined. Do not overmix; a few streaks of flour are acceptable.
- Divide the batter evenly among the 12 muffin cups, filling each about two-thirds full.
- Bake for 18 to 22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Let the muffins cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.
Notes
- For extra flavor, add 1/2 cup of chopped walnuts or chocolate chips to the batter before dividing.
- Use small curd cottage cheese for the smoothest texture; if you only have large curd, blend it briefly before adding.
- Cottage cheese adds moisture and protein, making these muffins softer than standard recipes.
Nutrition
- Serving Size: 1 muffin
- Calories: 185
- Sugar: 11
- Sodium: 150
- Fat: 6
- Saturated Fat: 2
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 29
- Fiber: 1
- Protein: 5
- Cholesterol: 25