Crispy Air Fryer Cauliflower Bites
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Follow these steps to make perfectly crispy cauliflower in your air fryer with minimal effort. This recipe focuses on achieving maximum crunch.
- Author: Ahazzam
- Prep Time: 10 min
- Cook Time: 18 min
- Total Time: 28 min
- Yield: 4 servings
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
- 1 medium head cauliflower, cut into bite-sized florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons nutritional yeast (optional, for extra flavor)
- Wash and thoroughly dry the cauliflower florets. Pat them completely dry with paper towels; moisture prevents crisping.
- In a medium bowl, toss the dry cauliflower with olive oil until lightly coated.
- In a small bowl, mix the garlic powder, smoked paprika, salt, pepper, and nutritional yeast (if using).
- Sprinkle the spice mixture over the oiled cauliflower and toss again until all pieces are evenly seasoned.
- Preheat your air fryer to 390°F (200°C) for 5 minutes.
- Place the seasoned cauliflower in the air fryer basket in a single layer. Do not overcrowd the basket; work in batches if necessary.
- Air fry for 10 minutes. Shake the basket well.
- Continue to air fry for another 5 to 8 minutes, or until the cauliflower is golden brown and crispy on the edges.
- Remove from the air fryer and serve immediately with your favorite dipping sauce.
Notes
- For extra crispiness, you can lightly dust the oiled cauliflower with 1 tablespoon of cornstarch before seasoning.
- Do not skip drying the cauliflower; this is key to a crispy result.
- If you like a spicy kick, add 1/4 teaspoon of cayenne pepper to the spice mix.
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 3
- Sodium: 250
- Fat: 6
- Saturated Fat: 1
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 11
- Fiber: 4
- Protein: 4
- Cholesterol: 0