One-Pan Creamy Sun-Dried Tomato Shrimp
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Cook tender shrimp in a rich, creamy sun-dried tomato sauce all in one skillet for a fast and simple dinner.
- Author: Ahazzam
- Prep Time: 10 min
- Cook Time: 15 min
- Total Time: 25 min
- Yield: 3 servings
- Category: Dinner
- Method: Skillet
- Cuisine: American
- Diet: Low Carb
- 1 lb large shrimp, peeled and deveined
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1/2 cup sun-dried tomatoes packed in oil, drained and roughly chopped
- 1/2 cup chicken broth
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1 teaspoon dried Italian seasoning
- 1/4 teaspoon red pepper flakes (optional)
- 2 cups fresh spinach
- Salt and black pepper to taste
- Season the shrimp lightly with salt and pepper.
- Heat the olive oil in a large skillet over medium heat. Add the minced garlic and cook for 30 seconds until fragrant.
- Add the chopped sun-dried tomatoes to the skillet and cook for 1 minute.
- Pour in the chicken broth and bring to a simmer. Cook for 2 minutes, scraping up any browned bits from the bottom of the pan.
- Reduce the heat to low. Stir in the heavy cream, Parmesan cheese, Italian seasoning, and red pepper flakes, if using. Stir until the sauce is smooth.
- Add the shrimp to the skillet in a single layer. Cook for 2-3 minutes per side until the shrimp is pink and cooked through. Do not overcook.
- Stir in the fresh spinach until it wilts into the sauce, about 1 minute.
- Taste the sauce and adjust salt and pepper as needed before serving immediately.
Notes
- Serve this dish over rice, pasta, or zucchini noodles to soak up the extra sauce.
- If you prefer a thicker sauce, let it simmer uncovered for an extra minute before adding the shrimp.
- Use low-carb shrimp if you are following a keto or low-carb diet.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4
- Sodium: 550
- Fat: 32
- Saturated Fat: 18
- Unsaturated Fat: 14
- Trans Fat: 0
- Carbohydrates: 9
- Fiber: 2
- Protein: 35
- Cholesterol: 250