Vegan Creamy Cucumber Dill Soup
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Make a refreshing, chilled soup using fresh cucumber and dill. This recipe achieves a creamy texture without dairy.
- Author: Ahazzam
- Prep Time: 15 min
- Cook Time: 0 min
- Total Time: 15 min
- Yield: 4 servings
- Category: Appetizer
- Method: Blending
- Cuisine: Modern
- Diet: Vegan
- 2 large cucumbers, peeled and roughly chopped
- 1/2 cup raw cashews, soaked in hot water for 30 minutes and drained
- 1/2 cup cold water (or more for thinning)
- 1/4 cup fresh dill, packed
- 2 tablespoons fresh lemon juice
- 1 small clove garlic
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- Soak the cashews in hot water for at least 30 minutes. Drain them completely before use.
- Place the chopped cucumbers, soaked cashews, cold water, fresh dill, lemon juice, and garlic into a high-speed blender.
- Blend on high until the mixture is completely smooth and creamy. Stop and scrape down the sides as needed.
- Add salt and pepper. Blend briefly to combine. Taste and adjust seasoning if necessary.
- If the soup is too thick, add more cold water, one tablespoon at a time, until you reach your desired consistency.
- Drizzle in the olive oil while blending on low speed to incorporate it for richness.
- Transfer the soup to an airtight container and chill in the refrigerator for at least 2 hours before serving.
Notes
- For a quicker method without soaking cashews, use 1/2 cup of silken tofu instead of cashews and water.
- If you prefer a slightly tangier flavor, add 1 tablespoon of apple cider vinegar along with the lemon juice.
- Garnish individual bowls with a small sprig of fresh dill or a drizzle of olive oil before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 185
- Sugar: 4
- Sodium: 350
- Fat: 14
- Saturated Fat: 2
- Unsaturated Fat: 12
- Trans Fat: 0
- Carbohydrates: 12
- Fiber: 3
- Protein: 5
- Cholesterol: 0