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Veggie-Packed Egg Muffin Cups: 6 Delight

Veggie-Packed Egg Muffin Cups
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Enjoy a delicious and healthy breakfast with these veggie-packed egg muffin cups. They’re perfect for meal prepping and busy mornings.

Ingredients

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  • 6 large eggs
  • 1/4 cup milk
  • 1/4 cup chopped bell pepper
  • 1/4 cup chopped onion
  • 1/4 cup chopped spinach
  • 1/4 cup shredded cheese (optional)
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C). Grease a muffin tin or use muffin liners.
  2. In a bowl, whisk together the eggs and milk.
  3. Stir in the chopped bell pepper, onion, spinach, and cheese (if using). Season with salt and pepper.
  4. Pour the egg mixture evenly into the muffin cups, filling each about two-thirds full.
  5. Bake for 20-25 minutes, or until the eggs are set and lightly golden.
  6. Let them cool slightly before removing from the muffin tin.

Notes

  • Feel free to add other vegetables like mushrooms, broccoli, or tomatoes.
  • These can be made ahead and reheated for a quick breakfast.
  • Store in an airtight container in the refrigerator for up to 3 days.

Nutrition

Find it online: https://cookifyme.com/veggie-packed-egg-muffin-cups/