Amazing Instant Pot Cabbage and Sausage Soup in 8 min

Close-up of a bowl of rich Instant Pot Cabbage and Sausage Soup featuring sliced sausage and tender cabbage.
A steaming bowl of flavorful Instant Pot Cabbage and Sausage Soup, ready to be enjoyed.

Oh, you know those nights? You walk in the door, you’re starving, and the thought of juggling three pans on the stove just makes you want to order takeout? Yeah, me too. That’s why I’m obsessed with my Instant Pot lately. It takes those classic, deep-flavored dishes and cuts the time down to almost nothing. And nothing screams cozy weeknight dinner like a huge bowl of soup, right?

This **Instant Pot Cabbage and Sausage Soup** is seriously my number one hack for comfort food without the commitment. I used to think a soup this hearty took hours for the flavors to really marry, but nope! Using the pressure cooker does all the heavy lifting in minutes. Seriously, everything goes into one pot—the sausage, the crisp cabbage, all those lovely herbs—and in under 45 minutes total, you’ve got dinner on the table. Cleanup? A dream, trust me!

If you’re looking for a fantastic one-pot meal that feels like a hug in a bowl, you have to try this version. It’s unbelievably satisfying.

Close-up of a white bowl filled with Instant Pot Cabbage and Sausage Soup, featuring thick sausage slices and cooked cabbage.

Why This Instant Pot Cabbage and Sausage Soup Is Your New Weeknight Favorite

Look, I love slow cooking, but sometimes I need dinner served before the sun goes down! This is where the magic of pressure cooking really shines. This recipe is the definition of a **quick pressure cooker meal**.

For me, three things make this the perfect meal when I’m busy:

  • It’s incredibly fast. We are talking total time under 45 minutes.
  • It’s genuinely a one-pot wonder. Less scrubbing means more relaxing time afterward, which is crucial.
  • The pressure setting somehow deepens the vegetable flavors, making this an unexpectedly rich **easy sausage dinner**.

If you are looking for great weeknight soup ideas that actually satisfy, this is it.

Speed and Simplicity: The Instant Pot Advantage

Making this **Instant Pot Cabbage and Sausage Soup** previously meant simmering for at least an hour just to get the cabbage tender but not mushy. Not anymore! The pressure takes care of the tough work in just eight minutes of active cooking time.

We aren’t even really talking about *cooking* it so much as we are assembling ingredients and pressing a button. It’s truly one of those **dump and start dinners** that feels wildly irresponsible because it tastes so much better than the effort you put in!

Essential Ingredients for Instant Pot Cabbage and Sausage Soup

When you’re relying on the speed of that pressure cooker, everything has to be measured out and ready to go, because the actual hands-on time is so short! This recipe is super flexible, but using the right type of sausage makes a huge difference in the final flavor profile. I always grab smoked sausage—kielbasa if I can find it—because it brings that wonderful smoky, savory base right out of the gate. You can find some great ideas for using it in other ways over at smoked sausage recipes, but for soup, it’s unbeatable.

Here’s what you need to gather before you even think about hitting ‘Sauté’:

Sausage and Produce Preparation

  • One Tablespoon of olive oil—just enough to coat the bottom before browning.
  • A full pound of **smoked sausage or kielbasa**, sliced into half-inch coins. Don’t skip slicing or browning; that flavor needs to bloom first!
  • One big, beautiful onion, chopped up.
  • Three cloves of garlic, minced super fine. Garlic loses its punch fast under pressure, so we add it later.
  • The star: One whole head of green cabbage, which should come out to about 3 pounds once chopped. Don’t be shy with the cabbage; it cooks down a lot!

Broth and Seasonings for Your Instant Pot Cabbage and Sausage Soup

This is where we build that deep comfort flavor. Forget those watery broths; we need something robust!

  • Four cups of good quality chicken broth. This is your liquid base, so use the best you have.
  • One small can of diced tomatoes, and yes, you want to put all that juice in, too—that acidity brightens everything up.
  • One teaspoon of dried thyme.
  • A good teaspoon of salt and about half a teaspoon of black pepper. Taste at the end, but this is a good starting point.
  • Finally, a quarter teaspoon of dried rosemary. That little bit of piney scent cuts through the richness perfectly.

Step-by-Step Instructions for Perfect Instant Pot Cabbage and Sausage Soup

Okay, let’s get this beautiful, hearty **Instant Pot Cabbage and Sausage Soup** going! Since we are using the Sauté function first, this is where you want to be paying attention. It’s all about building those flavor layers before we trap all that steam and pressure inside.

The process is super quick, but jumping between steps at the start is key to avoiding that dreaded ‘Burn’ warning. Don’t worry about the timing; I promise it moves fast!

Sautéing and Building Flavor in the Instant Pot

First things first, turn your Instant Pot onto the Sauté setting. You want it on normal heat, not ‘More.’ Toss in that tablespoon of olive oil. Once it’s shimmering—you’ll know because it looks slick—dump in your pre-sliced smoked sausage. You only need about three or four minutes here, just enough to get a little color on those browned edges. That browning is pure flavor, friend!

Use a wooden spoon to scrape up any little bits stuck to the bottom—that’s called deglazing, and it helps stop error messages later. Once the sausage looks good, pull it out and set it aside on a plate.

Next, throw in your chopped onion into the hot grease left behind. Let those sweat down until they are soft, which takes just about three minutes. Now, here’s a critical move: Add your minced garlic and cook it for just one more minute until you can really smell it. That’s your cue! Press ‘Cancel’ immediately. If you add the liquid while it’s still in Sauté mode, the machine gets confused and spits out a Burn notice every time, and nobody has time for that drama!

Pressure Cooking the Instant Pot Cabbage and Sausage Soup

Time to bring it all together! Put that browned sausage right back into the pot. Then, pile in that gorgeous chopped cabbage, the chicken broth, the canned tomatoes and all their juice, and sprinkle in your thyme, salt, pepper, and rosemary. Give everything a gentle stir. You don’t want to vigorously mix, just make sure the cabbage gets a little hug from the liquid.

Now, this is the part where you let the machine take over. Secure that lid firmly and make 100% sure the venting knob is set to Sealing. We need maximum steam power here!

Select Manual or Pressure Cook and set it for **8 minutes on High Pressure**. Yes, just 8 minutes! Once that timer dings, don’t touch anything for a full **10 minutes**. This is the crucial Natural Release (NR). We let that natural cooling happen for 10 minutes so the ingredients keep gently cooking without breaking down too much.

After those ten minutes are up, carefully flip the valve to Quick Release (QR) to let out any remaining steam. Be ready for the steam shower!

When the pin drops, open the lid. Give your **Instant Pot Cabbage and Sausage Soup** a really good stir; things settle weirdly under pressure. And that’s genuinely it! Dinner is served.

A close-up shot of a bowl of rich, golden Instant Pot Cabbage and Sausage Soup with thick slices of sausage.

If you want to see more recipes that maximize your appliance, check out these quick pressure cooker meals for more inspiration!

Tips for Success When Making Instant Pot Cabbage and Sausage Soup

Even though this is a super simple **sausage and vegetable soup**, I always have a few tricks up my sleeve just in case the texture isn’t exactly what I want right out of the pot. Remember, the goal is tenderness, not complete mush! Checking the consistency before serving is always a must.

Adjusting Consistency in Your Instant Pot Cabbage and Sausage Soup

What if you used a slightly smaller head of cabbage, or maybe you just prefer a much thicker, almost chowder-like broth? Don’t panic! We can fix that in about two minutes flat. You’ll want to mix up a cornstarch slurry first. Just take one Tablespoon of cornstarch and whisk it really well into about two Tablespoons of cold water until it’s totally smooth—no lumps allowed!

After you’ve opened the lid and given the soup a good stir (remember, flavors settle oddly in pressure cooking!), turn the Instant Pot back to the Sauté function. Once it hits a gentle simmer, whisk in that slurry slowly. Keep stirring, and you’ll see the broth thicken up dramatically within about two minutes. That easy thickening trick means you never have to worry about your **Instant Pot Cabbage and Sausage Soup** being too thin! I actually love doing this sometimes just to make it stick to the cabbage a little better.

For more ways to keep your meats moist and flavorful, check out my tips over at sausage stuffing recipe moist secret!

Variations and Substitutions for Your Cabbage and Sausage Soup

This soup is honestly fantastic with just the basic ingredients, but like any good, rustic recipe, it begs for a little tinkering! This is where you can adapt it based on what you have hanging out in the pantry or cupboard. You can turn your **Instant Pot Cabbage and Sausage Soup** into something perfectly tailored for your needs, whether that means adding extra heft or dialing back the carbs.

One of my favorite additions, especially when I need a little extra protein boost without much effort, is beans. If you decide to add them, just make sure you drain and rinse about one cup of cannellini beans really well. Toss them in with everything else before you seal the lid, and they’ll cook up perfectly tender in those 8 minutes.

If you’re looking for ways to adjust those greens, you might find some great ideas over at low carb cabbage recipes—though for this soup, we stick mostly to green cabbage for that nice, dense texture!

Making This Instant Pot Cabbage and Sausage Soup Keto Friendly

People always ask me how to keep this satisfying soup on the keto track, and honestly, it’s pretty easy since the base recipe is already vegetable-heavy! The main thing you have to watch out for is starch. If you are someone who likes adding things like potatoes or carrots for bulk, you’ll need to skip those when keeping it **keto friendly Instant Pot** friendly.

Since we are using smoked sausage, which is generally super low carb, you are already miles ahead. Just focus on your cabbage, onion, that lovely broth, and make sure you skip any thickening agents that rely on flour or cornstarch—use xanthan gum if you absolutely must thicken it, but I usually find the broth is perfect after the 10-minute natural release anyway!

Storage and Reheating: Keeping Your Instant Pot Cabbage and Sausage Soup Fresh

The best part about making a big batch of **Instant Pot Cabbage and Sausage Soup** is knowing you have lunch or a super quick dinner waiting for you tomorrow! Because nearly everything in this soup holds up so well—especially the smoked sausage and sturdy cabbage—it freezes beautifully, too.

When it comes to cooling, I always let the soup sit on the counter for about an hour after I stir it post-release. We don’t want to put piping hot soup directly into the glass container, or we risk cracking it. Once it’s just warm to the touch, ladle your portions into airtight containers.

Refrigerating Your Instant Pot Cabbage and Sausage Soup

In the fridge, sealed tightly, this soup is fantastic for a solid four or five days. Cabbage actually gets a little sweeter and softer overnight, which I kind of love. The amazing thing is that the flavors of the thyme and rosemary just deepen subtly as it sits. Try not to overfill your containers; leave about an inch of space at the top, just in case it expands a tiny bit during cooling.

Reheating Instructions for Optimal Flavor

Reheating is where this **Instant Pot Cabbage and Sausage Soup** really shines because it reheats so evenly. If you’re just warming up a bowl or two, the microwave works great for about two minutes, stirring halfway through.

But honestly, if you have more time, I prefer reheating it gently on the stovetop in a regular pot. Bring it to a very low simmer over medium-low heat. Do NOT blast it on high heat, especially if you had to add any cornstarch slurry from the previous steps. Low and slow keeps that broth lovely and prevents any scorching on the bottom of the pan. It should be piping hot and ready to eat in about 8 to 10 minutes on the stove!

Serving Suggestions for This Comfort Food Soup

Now that your kitchen smells amazing and you have a huge pot of this hearty **Instant Pot Cabbage and Sausage Soup** ready, the final—and most fun—step is deciding what to pair it with! Even though this soup is perfectly balanced on its own, serving it with just the right side elevates it from easy weeknight standard to true **comfort food soup** status.

The soup has great texture from the sausage and cabbage, so you really want something fantastic for dipping. You know what I mean—something that can totally soak up every last drop of that seasoned broth!

Close-up of a white bowl filled with Instant Pot Cabbage and Sausage Soup featuring sliced sausage and cooked cabbage.

Here are my tried-and-true ways to serve it up:

  • The Bread Obsession: You absolutely need something crusty! A baguette sliced thick, maybe lightly toasted, is perfect. But if you really want to knock their socks off, make cheesy garlic bread alongside it. I mean, who doesn’t love that? You can grab my favorite easy recipe for ultimate cheesy garlic pull-apart cheese bread right here, and trust me, it goes unbelievably well with this savory soup.
  • A Touch of Freshness: Because we are packing this with rustic vegetables, balancing it with something brighter is smart. A really simple, lightly dressed green salad with a sharp vinaigrette works like a charm. Just some mixed greens, maybe a few cherry tomatoes, and a squeeze of fresh lemon juice is all you need. It cuts right through the richness of the smoked sausage.
  • Parmesan Finish: Don’t forget the cheese! Anytime you serve a savory soup like this, having a little bowl of freshly grated Parmesan cheese on the side is non-negotiable for me. Just a little sprinkle over the top just before serving adds a salty, complex layer of flavor.

It’s designed to be simple, so don’t overcomplicate the sides. Focus your energy on enjoying a hot, delicious bowl!

Frequently Asked Questions About Instant Pot Cabbage and Sausage Soup

Whenever I post this recipe online, I always get a flood of questions—which is great! It just shows how many people need a fantastic, fast, one-pot dinner. I’ve gathered the most common ones about making **Instant Pot Cabbage and Sausage Soup** below. If you’re new to pressure cooking, don’t worry, these pointers make everything crystal clear!

If you’re looking for more ways to use your appliance, definitely browse all my other Instant Pot soup recipes!

Can I use fresh sausage instead of smoked sausage in this Instant Pot Cabbage and Sausage Soup?

You absolutely *can*, but be prepared for a slightly different flavor profile! Smoked sausage or kielbasa brings a wonderful, rich, smoky depth that you just don’t get from fresh (like raw ground Italian sausage). If you do use fresh sausage, you should really lean into the herbs you add—maybe throw in a pinch of smoked paprika to try and mimic that flavor. Also, fresh sausage releases much more fat during the initial sauté, so drain off any excess before adding your onions. You might also need to bump up the salt content slightly since smoked varieties are often saltier!

How do I ensure I do not get a ‘Burn’ warning when making this soup?

Ah, the dreaded ‘Burn’ notice! This happens because the bottom of the pot gets too hot while trying to pressurize—usually when solids stick to the bottom. For this **Instant Pot Cabbage and Sausage Soup**, there are two huge defense mechanisms you must use.

First, after sautéing the sausage and aromatics, you absolutely must scrape up every little brown bit stuck to the bottom of the liner. That’s called deglazing, and it’s crucial! Second, after you add all the liquids (the broth and tomatoes), make sure everything is stirred well so the liquids are right against the bottom of the pot liner before you seal it up. If the broth is covering everything, the machine can build pressure safely, and you’ll avoid that annoying warning!

How long does the cabbage actually take to get tender?

That’s the beauty of this specific recipe! If you were boiling this on the stovetop, you’d fuss over it for 30–40 minutes, trying to get it tender but not floppy. In the 8 minutes of high pressure plus that 10-minute natural release, the cabbage becomes perfectly tender—it yields nicely when you press it with a fork but still has a tiny bit of structure. It’s not dissolving on you, which is exactly what we want in a hearty **sausage and vegetable soup**.

What is the liquid-to-solid ratio for this soup?

Liquid ratios are super important in pressure cooking, especially because the Instant Pot doesn’t let much steam escape during cooking. For this recipe, we use 4 cups of chicken broth plus the liquid from one 14.5 oz can of diced tomatoes. This is usually enough to meet the minimum liquid requirement (at least 1 cup) while still allowing the soup to become flavorful and thick, especially after the natural release. If you decide to add extra vegetables like carrots or potatoes later, you might want to bump that broth up by half a cup just to be safe!

Nutritional Snapshot of Instant Pot Cabbage and Sausage Soup

I know some of you are tracking macros or just trying to keep things light, even when eating comfort food. The great thing about soup loaded with vegetables like this **Instant Pot Cabbage and Sausage Soup** is that it’s genuinely packed with value without piling on the guilt. Because everything is whole food based—lean sausage, tons of cabbage—it ends up being pretty balanced!

Here’s a quick look at what you can expect from one generous serving size:

  • Serving Size: Roughly 1.5 cups
  • Calories: About 320
  • Fat: 18g (With 7g of that being Saturated Fat)
  • Carbohydrates: 22g (But don’t forget, 5g of that is helpful Fiber!)
  • Protein: A very solid 18g to keep you full!

Please remember, these numbers are just estimates based on the ingredients I listed in the recipe details! If you use a spicier sausage, or maybe swap out the chicken broth for vegetable broth, those numbers will shift just a bit. If you’re looking for more options that keep things well-rounded, check out my favorites over at healthy soup recipes!

But honestly, the best nutrition label you can read is how satisfied you feel after eating a big, warm bowl of this soup on a chilly evening. And trust me, that measurement is always off the charts!

Close-up of a white bowl filled with Instant Pot Cabbage and Sausage Soup, featuring sliced sausage and tender cabbage.

Share Your Instant Pot Cabbage and Sausage Soup Experience

Okay, now that you’ve had a chance to see just how quick and delicious your **Instant Pot Cabbage and Sausage Soup** is, I really, truly want to hear from you!

This recipe means the world to me because it takes something I love—a homey, filling soup—and makes it accessible for busy weeknights. But every kitchen and every batch is a little different. Did you try my trick with the cornstarch slurry? Did you sneak in some extra herbs, or maybe try those cannellini beans I mentioned?

Please, don’t just run off with your full belly! Come back and tell me how it went! Knowing what works for you helps me make sure this recipe stays helpful and dependable for the next person who walks in the door hungry at 6 PM.

If all went smoothly, I would love for you to give this recipe a rating—even a simple five-star rating lets me know it worked perfectly on your machine! Or, if you had any hiccups, tell me about them! We all learn so much from each other!

Sharing your results builds such a wonderful cooking community. You can drop a comment right below this section. I always check back in to say hello and thank you for trying out my favorite pressure cooker soup!

If you aren’t quite done cooking for the week, feel free to browse my main blog for even more cozy, speedy meals!

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Instant Pot Cabbage and Sausage Soup

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Make a hearty, one-pot cabbage and sausage soup quickly using your Instant Pot. This recipe uses the sauté function and pressure cooking for fast results.

  • Author: Ahazzam
  • Prep Time: 15 min
  • Cook Time: 25 min
  • Total Time: 43 min
  • Yield: 6 servings
  • Category: Soup
  • Method: Pressure Cooking
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound smoked sausage or kielbasa, sliced
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1 head green cabbage (about 3 pounds), chopped
  • 4 cups chicken broth
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon dried rosemary

Instructions

  1. Set the Instant Pot to the Sauté function. Add olive oil. When hot, add the sliced sausage and cook until lightly browned, about 3 to 4 minutes. Remove the sausage and set aside.
  2. Add the chopped onion to the pot and cook until softened, about 3 minutes. Add the minced garlic and cook for 1 minute more until fragrant. Press Cancel.
  3. Return the sausage to the pot. Add the chopped cabbage, chicken broth, diced tomatoes, thyme, salt, pepper, and rosemary. Stir gently to combine.
  4. Secure the lid and set the vent to Sealing. Select Manual or Pressure Cook on High for 8 minutes.
  5. When the cooking cycle finishes, allow the pressure to naturally release for 10 minutes, then carefully move the vent to Quick Release to remove any remaining pressure.
  6. Open the lid. Stir the soup well before serving.

Notes

  • For a lower carb soup, omit potatoes if you add them.
  • You can add 1 cup of drained and rinsed cannellini beans during the last 5 minutes of pressure cooking for extra protein.
  • If you prefer a thicker soup, mix 1 tablespoon of cornstarch with 2 tablespoons of cold water and stir into the soup after the pressure is released. Simmer on Sauté mode for 2 minutes until thickened.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 320
  • Sugar: 9
  • Sodium: 850
  • Fat: 18
  • Saturated Fat: 7
  • Unsaturated Fat: 11
  • Trans Fat: 0
  • Carbohydrates: 22
  • Fiber: 5
  • Protein: 18
  • Cholesterol: 55

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